Working out together helps you maintain a better sexual life . Physically fit guys seems to benefit immensely from consistent trips to the gym from increase libido to stable testosterone levels and more quality time helps keep your relationship healthy.
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Working out “improves your flexibility, increases your cardiovascular fitness, because we all know how your heart rate can get up during bedroom workouts and build your strength,” says Virginia Kinkel, owner and trainer Bodymass Gym.
” Each of these components of fitness can directly tied to an improved sex life.”
When You workout more , your body wants more sex . Actually there is a science – When you workout , your body releases endorphins, those beautiful hormones that make you feel if euphoric.
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As Elle Woods said “Legally Blonde”, defending and aerobics instructor who is on trial for Murder : ” exercise gives you endorphins. Endorphins makes people happy ! Happy people just don’t kill their husbands.” Ha! It may sound silly. But Feeling happier is a natural byproduct of exercise due to the “feel good”, that helps you release the endorphins and its also helps ramp up your sex drive , so not only working out together makes you happy but it helps you to stay together but it is up your desire also. In addition , working out boost your self confidence and can help you get in touch with your body.
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Couples who go to the gym together stay together, then there nothing is sexier than seeing your hot , sweaty and toned partner lifts some heavy weights .
And by the time you get home , you will be dying to get naked , hit the sheets and tackle a different kind of workout.
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